Gut Bacteria and IBS
Bacteria are present in the normal gut
(intestines), especially in the lower parts of the intestine. They achieve
concentrations of several billion in the colon (large intestine/bowel).
These "normal" bacteria have
important functions in life, including:
- Protecting against infection by disease-causing
bacteria
- Helping the immune system of the gut to develop
- Producing a variety of substances that have an
important nutritional value
- Together, the normal intestinal bacteria are
often referred to as the gut flora (or microbiota). A number of factors
may disturb the mutually beneficial relationship between the flora and the
body. When this happens, bacteria that can cause disease may take hold.
What is the Role of Gut Microbiota ?
There are many exciting developments and
discoveries being made about the connection between our gut (digestive system)
and our brain and how it affects our health, as well as the role microbes play
in this connection.
It is important to know that functional
GI disorders, like IBS, are not psychological diseases; but we also have to
realize that the brain plays an important role. The brain communicates constantly
with the microorganisms inside each of us.
These microbes have a cooperative
relationship with us, not only playing a role in digestion, but also
interacting and communicating with our own cells, with our gut and our brain.
Gut microbes may provide a link to helping maintain a balance between the brain
and the gut.
Do Bacteria Play a Role in IBS ?
There is now evidence to support the
idea that disturbances in the bacteria that populate the intestine may have a
role in at least some people with irritable bowel syndrome (IBS).
This evidence from observations or
studies can be summarized as follows:
- Antibiotic use, well known to disturb the flora,
may predispose individuals to IBS
- Some people may develop IBS suddenly following an
episode of stomach or intestinal infection (gastroenteritis) caused by
bacteria (a condition called post-infectious IBS or PI-IBS)
- A very low level of inflammation may be present
in the bowel wall of some IBS patients, which could have resulted from an
abnormal interaction with bacteria in the gut
- Small intestinal bacterial overgrowth (SIBO) may
be associated with IBS
- Altering the bacteria in the gut, by antibiotics
or probiotics, may improve symptoms in IBS
- In PI-IBS some people who were previously well
develop IBS-type symptoms following an episode of gastroenteritis, while
most others recover completely. PI-IBS represents a clear link between
exposure to a bacterial infection (such as from contaminated food or
water) and IBS in those who seem especially at risk.
A number of research studies report a
role for inflammation in the bowel’s inner lining (mucosa) in IBS. This is
low-grade inflammation and far less than that seen in the true inflammatory
bowel diseases, ulcerative colitis and Crohn’s disease. Interestingly, it has
been found among patients in whom there was nothing to suggest that their IBS
began with an infection. What suddenly causes this inflammation is not clear.
It may be that subtle changes in the bacterial population in the intestines are
driving it.
Also Read: Irritable bowel syndrome - Diagnosis and treatment
Also Read: Why Take an Antidepressant to Treat IBS?
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Some people with IBS may be genetically
predisposed to an exaggerated inflammatory response to normal bacteria. While
this theory of IBS is in its infancy, there is already some evidence for the
extension of the inflammatory process beyond the confines of the gut wall. This
could explain some of the symptoms such as tiredness and fibromyalgia that may
occur in IBS sufferers.
For some time, various studies have
suggested the presence of changes in the kind of colonic flora in people with
IBS. These changes in the flora could lead to the increase of certain bacterial
species, which themselves produce more gas and other products of their
metabolism. This could contribute to symptoms such as gas, bloating, and
diarrhea.
Is there a Role for Antibiotics in Treating IBS ?
Normally, bacteria are virtually absent
in the acid environment of the stomach and are few in the upper gut. They
increase considerably in the lower parts of the small intestine, and then
dramatically on crossing into the colon.
Recently, it has been suggested that the
small intestines of some IBS patients have increased numbers of bacteria as
well as types of bacteria normally found only in the colon. This condition is
called small intestinal bacterial overgrowth (SIBO). A course of antibiotics
may improve symptoms, but experts are divided on whether or not SIBO plays a
role in IBS.
The question remains as to why at least
some people with IBS respond to a course of antibiotics. This has most recently
been reported in studies of IBS patients treated with the antibiotic rifaximin.
Another explanation for these responses
may be the suppression of certain species of bacteria in the colon, and
especially those bacteria that are prone to produce gas and other substances
through fermentation. An improvement of gas-related symptoms, with antibiotic
therapy, has been described among a group of patients with bloating and
flatulence, who did not have evidence of SIBO. Antibiotics clearly help some
IBS patients though how this happens may be more complex than originally
thought.
A prolonged course of antibiotic therapy
should be approached with caution, regardless of the safety profile of a given
antibiotic. This is an important issue, as IBS tends to be a chronic and
relapsing condition. Some people obtain a relatively long-lasting improvement
following a single course of antibiotic, but others do not. Results of further
long-term studies regarding the use of antibiotics are needed.
Is there a Role for Probiotics in Treating IBS ?
- Given their safety profile, effective probiotics
would, at first sight, appear to be more attractive as a means to
influence the gut flora in IBS. Are probiotics effective in IBS? There
have been several studies of a variety of probiotics in IBS. It is only
recently that these have been of the quality needed to come to firm
conclusions. There was some early evidence, although inconsistent, of
symptom improvement in "gas-related" symptoms.
- More recently, there has been some evidence of benefit from some probiotic combinations. The best evidence relates to a particular organism, Bifidobacterium infantis 35624. Studies have shown this strain to be superior to placebo in relieving the main symptoms of IBS (abdominal pain/discomfort, difficult defecation, and distension/bloating).
Summary:
Many recent findings add to a growing
body of evidence to suggest that IBS may result, at least in part, from a
dysfunctional interaction between our gut flora and ourselves. This leads to a
low-grade inflammation in the gut wall that may spill over into other areas of
the body.
Some researchers propose a role for
bacterial overgrowth in the small intestine as a common factor in causing the
symptoms of IBS. Other evidence points to more subtle changes in the colonic
flora. Both hypotheses remain unconfirmed.
Nevertheless, short-term therapy with
either antibiotics or probiotics does seem to reduce symptoms among some people
with IBS. Whether or not these effects come about through changes in the number
or type of bacteria in the colon and/or small intestine, it is evident that manipulation
of the gut bacteria deserves further attention.
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Also Read: Getting Relief From Stress-Related IBS
Also Read: Getting Relief From Stress-Related IBS
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